1. Track all food intake with a food log. You can do this on websites but since I am here at this site everyday, I might as well just track it here. Easy enough!
2. Start 30 Day Shred November 1, 2010 five days a week.
3. Jan 4, start P90X … 5 days a week, 90 days takes us out about 8/9 days before we leave for the wedding!
4. Continue the blog and track progress with photos, weigh ins, and measurements.
5. Weigh in and share every Wednesday.
6. To Look Like This…
GOAL WEIGHT: 112lbs @ 18% body fat.