Author Archives: kristaleeramsey

Day 17: death becomes her

Posted on November 17, 2010

This morning I felt and looked like death warmed over. I didn’t sleep well (or sleep at all), my whole body aches and I sounded like someone punched me in the face. The only thing that got me out of … Continue reading →

Posted in Uncategorized | 2 Comments

Day 16: Happy New Hebrides Day!

Posted on November 16, 2010

First off, to all the New Hebrides out there (you know who you are, you denim-on-denim wearing Scottish Isle super-creeps who keep me creatively imagining and playing on your existence everyday) Happy Day to you my friends! Acid reflux is not settled. … Continue reading →

Posted in Uncategorized | Tagged acid reflux, Lemon and rosemary chicken, Red Bull, The Great Gatsby, Tuesday | 2 Comments

Day 15: Acid Reflux…

Posted on November 16, 2010

…takes over. The combo of acid and tomay-to salsa I ate at lunch nearly ruined my day. I’m afraid this bad attack also has something to do with the alcohol I drank the day before. The amount of consumption was minimal compared … Continue reading →

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Days 11 – 14: OFF tRaCk

Posted on November 15, 2010

I suck @ blogging, just so everyone knows. I need to get on a ROUTINE (like working out) with it, but if I don’t do it first thing in the morning than most likely it won’t get done. So, since I had 4 WHOLE DAYS … Continue reading →

Posted in Uncategorized | Tagged demons, Emergen-C, fat latte, GROOVY, I suck, Ketchup, Matt Ramsey, Mimosa, pub, Scheiss, Skype, sUNDAY fUNDAY, Veteran's Day | 3 Comments

Day 10: RECAP & Weigh-In Wednesday

Posted on November 10, 2010

Dear Blog, I am sorry. I know you have been deprived but the one with the true deprivation is me. I have thought about you for days but could not get my crazy life to slow down to put my … Continue reading →

Posted in Uncategorized | Tagged 123.1 lbs, Amazing Grazz, BooRay's, caffeine, deprivation, harder moves, high sodium, Kiwi, Lazy Sunday, Mimi's, power yoga, pray, Stage 2, Vitamin C, Weigh-In Wednesday | 2 Comments

Day FOUR – I.Heart.Breakfast!

Posted on November 5, 2010

GOOD MORNING TO ME! I woke up this morning with my tummy growling and the need for a wholesome and warm breakfast. My body was telling me I needed fuel. All the way through my shower and while I limped to … Continue reading →

Posted in Uncategorized | Tagged breakfast, egg white omelet, Food Log, tummy | 1 Comment

Day Three: No pain no gain baby!

Posted on November 4, 2010

No pain no gain: My body hates me this morning. Day 2 I was sore, and I am even more sore today. That’s the name of the game though. If I wasn’t doing it right, I wouldn’t be sore. My inner … Continue reading →

Posted in Uncategorized | Tagged Cheers, Day 3, No pain no gain, push myself a bit harder, sore, toosh | 2 Comments

Day TWO: Oscar here…

Posted on November 3, 2010

A long, dreary day with bad news demotivates me and turns me into a grouch. Nothing is going my way today and all I want is some good company to cheer me up and an Ace Pear. Maybe I shouldn’t start … Continue reading →

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Day One: dIsRuPtIoN